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Fitness

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Sofia Richie Grainge Shares Her 15-Minute Workout

By Allie Hogan July 18, 2023
Here's how she starts "the day on a positive note."

Inside the New Wave of Fitness

By Allie Hogan July 17, 2023
The world of fitness has widely expanded, so now more than ever there’s something for everyone.
Spa

Experts Explain the 2023 Trend of “Primal Movement” and Share Exercises to Try

By Allie Hogan December 15, 2022
Learn how to get back to basics.

10 Smart Gifts For Fitness Lovers

By Danielle Fontana Dooley December 15, 2022
When health is at the forefront, these gifts are sure to please.

5 Fitness Tips From Hilary Duff’s Personal Trainer

By Allie Hogan December 8, 2022
Expert-approved tips.
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Give the Gift of Luxury

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