Wellness

If you’re a classic Lipton lover, it’s time to make the switch to a tea with benefits that are becoming too numerous to count. We’re talking about green tea, of […]

How do you order your eggs? Just the whites? You may want to reconsider. Researchers from the University of Alberta recently discovered that egg yolks’ antioxidant properties might help prevent […]

What is collagen? Collagen, which is found in our skin, bones, cartilage, tendons and tissues, is a tough, almost rubbery protein that is created by cells known as fibroblasts. Packed […]

I’m not really into nuts. I’ve tried. They offer great nutrition and are an excellent alternative to so many other salty snacks, but I just don’t like them. Most of […]

We’ve long been informed that the Brazilian Blowout and similar treatments were potentially dangerous if they contained formaldehyde-but it turns out the danger doesn’t end there! Warnings issued by several […]

I’ve been hearing a lot of buzz about blueberries lately. With only 80 calories per cup and virtually no fat, blueberries are a delicious way to receive a surplus of […]